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5063 South Cottonwood Street, Building #7, Suite 400, Murray, Utah 84107 Get Directions

exercise

Healthy Exercise

· Health · No Comments

The Centers for Disease Control and Prevention recommend that adults do 150 minutes of moderate-intensity aerobic activity a week, along with muscle-strengthening activities on 2 days or more a week. Continue reading

We Are Moving

We are moving to our new location in June!
Our new address will be 291 West 5400 South, Murray, UT 84107
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